When you’re living with chronic pain, doing the smallest things can seem difficult or impossible. Pain in your neck, back, or shoulder can be particularly debilitating. It’s easy to get discouraged when you’ve been dealing with pain for a long time and haven’t seen improvement. Surgery isn’t the best option for everyone, and you may still have pain even after surgical treatment. However, every type of pain can be improved with proper treatment. Here are 3 things that you should know about effectively managing chronic pain.
1. Avoid Prolonged Reliance on Opioid Painkillers
When you’re treating an acute injury for a short period of time, prescription opioid drugs can be helpful in alleviating severe pain. However, when you’ve been in pain for weeks, months, or even years, these types of drugs are not a good option for pain management. Your resistance to these medications will build over time, and they’ll eventually cease to have any appreciable efficacy.
2. Work With a Pain Management Provider Who Can Offer a Variety of Treatment Options
Many doctors who treat chronic pain take a one-size-fits-all approach to helping patients. Some providers focus exclusively on medication or injections and don’t provide integrated care. When you’re seeking treatment for shoulder pain Andersonville, you should look for a provider who is able to incorporate several different types of treatment options into your care plan that may include physical therapy, osteopathic manipulation, kinesiology, or acupuncture.
3. Do Physical Therapy Consistently
It’s extremely important to adhere to your prescribed physical therapy regimen. Some people don’t do their required physical activities as often as they’ve been advised to. However, it’s extremely important to stick with what your physical therapist has prescribed for you. Physical therapy is an essential part of maintaining muscle strength and mobility, and you have to do it consistently for it to work.