Children should learn that caring for their teeth is an important part of the daily grooming process. Poor dental hygiene can lead to many problems, including tooth decay, bad breath and infections. Dental care should begin early and be reinforced as children grow up so that they can develop good lifelong habits.
1. Schedule Regular Dentist Appointments
Dental appointments can be made as early as when the first teeth appear. Find an experienced dentist Parma OH that is good with children and will make the experience as pleasant as possible. Regular appointments are important, as any issues that develop can be spotted early and fixed before serious problems occur. Should braces be needed, the dentist can provide referrals to trustworthy professionals.
2. Promote Good Hygiene Practices
It is a good idea to establish a cleaning routine as early as possible. Wiping an infant’s gums, even before teeth erupt, can remove bacteria and get the baby used to having its mouth cleaned. As children grow, give them a toothbrush with the recommended amount of toothpaste on it and encourage them to brush for two minutes. Teach them proper flossing techniques and talk about how important it is to keep teeth clean to prevent cavities and stains.
3. Provide a Healthy Diet
A healthy diet not only has many benefits to the whole body but can help keep teeth healthy. Avoid feeding children too many sugary foods or beverages. Things like soda pop, candy and fruit juices should be limited. If children enjoy chewing gum, try to make sure they have kinds without sugar. Foods rich in calcium such as yogurt, milk and almonds should be incorporated to promote teeth and bone health.
Ensuring the dental health of children can help them grow up feeling fit and strong. Good hygiene can also prevent the need for expensive dental procedures such as fillings, root canals and implants.